The Evolution of, Modern Hypnotherapy

DELETE Method™ Advanced Hypnotherapy Training
Advanced practitioner training for qualified hypnotherapists who want a rapid, structured, non-regression approach to creating lasting change.

Advanced Hypnotherapy Training for Qualified Hypnotherapists

The DELETE Method™ is advanced hypnotherapy training for qualified hypnotherapists who want to expand their skills with a rapid, structured, non-regression approach to change.

Developed by internationally recognised hypnotherapist Krystyna Lennon following three decades of client work, the DELETE Method™ Practitioner Training teaches experienced practitioners a modern approach that can be applied across a wide range of client issues.

The training combines practical application, live demonstrations and supervised practice, giving qualified hypnotherapists an advanced method they can integrate into their existing practice. DELETE Method™ practitioners are trained to create meaningful change without relying on regression or lengthy exploration of the past.

Advanced Hypnotherapy Training Built on 30 Years of Experience

Created by leading UK hypnotherapist Krystyna Lennon, the DELETE Method™ draws on 30 years of experience in hypnotherapy, psychology and coaching. Internationally recognised for her work in hypnosis and human behaviour, Krystyna has appeared on more than 50 television programmes worldwide and was recognised by CBS as the World’s Best Hypnotist.

The DELETE Method™ brings that experience into advanced hypnotherapy training for qualified practitioners. This structured, non-regression approach is designed for professional hypnotherapists who want to expand their existing skills and train in a modern method for creating rapid change.

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Why Choose DELETE Method™ Advanced Hypnotherapy Training?

Trusted by 100+ clients around the world. 

What Makes The DELETE Method™ Unique

Unlike traditional therapy models that explore causes, DELETE works directly at the cognitive level to delete negative mental loops before they cascade into emotion or behaviour.

This approach provides measurable results within a fraction of the time required by standard regression based hypnosis, making it both safer for clients and more powerful for practitioners.

29 Years Cognitive Expertise

The DELETE Method™ is the culmination of nearly three decades in clinical hypnotherapy, psychology, and executive coaching, focusing on precision cognitive change.

Pioneering Hypnotherapy Innovation

This method is a modern, ethical alternative to regression, setting the new gold standard for rapid, safe, and lasting client transformation.

About Krystyna Lennon

Krystyna Lennon is a globally recognised hypnotist, executive coach, and the creator of The DELETE Method™. With 29 years of professional experience, she has appeared on over 50 television programmes worldwide and holds qualifications in Psychology and Hypnosis from the University of Salford and Executive Coaching from the University of the West of England.

Krystyna’s mission is to redefine hypnotherapy by training a new generation of elite practitioners capable of creating rapid, lasting change.

Years of Experience

The DELETE Method™ is the result of Krystyna Lennon’s nearly three decades of work in psychology, hypnosis, and coaching.
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Client Satisfaction

Practitioners deliver rapid, lasting change for clients struggling with anxiety, overthinking, and self-sabotage.
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Global Recognition

Built on a foundation of exceptional ability and global profile, including over 50 international television and media appearances and an O1 Visa. 

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Frequently Asked Questions

The DELETE Method™ is a cognitive deletion technique developed by Krystyna Lennon to eliminate negative thoughts and emotional triggers at their source. It works by interrupting unhelpful subconscious patterns and replacing them with empowering beliefs, allowing lasting transformation without regression.

The DELETE Method™ was created by Krystyna Lennon, a world renowned hypnotist and executive coach with 29 years of professional experience. Her work combines psychology, hypnotherapy, and coaching to deliver measurable, safe and rapid results.

The DELETE Method™ does not rely on regression or uncovering causes from the past. Instead, it focuses on deleting unhelpful thought loops at the cognitive level before they create emotional or behavioural responses. This makes it faster, safer and more reliable than traditional approaches.

Yes. The training is designed for both experienced and newly qualified hypnotherapists, as well as coaches and psychologists who want to add a cutting-edge, results-driven method to their professional toolkit.

The DELETE Method™ training is a certified CPD course that meets professional standards for hypnotherapy education. It includes comprehensive study materials, client resources, and structured guidance to ensure practitioner competence.

Yes. The DELETE Method™ was designed for both in-person and online delivery. Practitioners are trained to conduct effective sessions through platforms such as Zoom, allowing them to work with clients internationally.

You can apply to join a certified training programme led by Krystyna Lennon. The course includes live demonstrations, recorded modules, case studies and post-training support to help you achieve mastery and confidence in the method.

Clients typically experience rapid relief from anxiety, overthinking, self-sabotage and emotional blocks. The DELETE Method™ helps them achieve mental clarity, confidence and lasting change within a fraction of the time required by traditional therapy.

Start Your Journey

Ready to upgrade your hypnotherapy practice and join a global movement
redefining mental transformation

Your evolution begins with The DELETE Method™